[ February 28 / 10am PST / Yuba College ]

Thrive > Survive

This event will bring together experts, advocates, and community leaders to explore the latest research, raise awareness, and ignite meaningful conversations on teen mental health. Together, we’ll foster impactful dialogue, drive real change and thrive.

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Thrive > Survive

Vibe Check is a space for high school students to connect, grow, and take charge of their mental health wellness. This conference is designed to equip you with the tools, inspiration, and support to move beyond survival mode—it's time to thrive.

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Learn from others

Listen to NFL players, mental health advocates, and industry leaders as they share personal stories and strategies for overcoming challenges. Learn how others have navigated stress, anxiety, and uncertainty—and walk away with new tools for your own journey.

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Connect

Surround yourself with like-minded peers, mentors, and professionals who understand the highs and lows of high school life. Engage in meaningful conversations and form connections that extend beyond the conference.

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Grow

Participate in interactive workshops and breakout sessions that equip you with real-life strategies for managing stress, improving mental resilience, and taking control of your well-being. Learn how to cultivate confidence, emotional intelligence, and leadership skills.

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Get inspired

From spoken word artists to live performers and motivational speakers, Vibe Check will leave you feeling uplifted and ready to take on life’s challenges. Walk away with a renewed sense of motivation, purpose, and self-belief.

Speakers & Performers

Sessions & Activities

Workshops
Drop-in Therapy
Wellness Room

Schedule

10:00 am

10:30 am

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Welcome

MC ZEPS

Welcome

10:30 am

11:45 am

 ]

Breakout Workshops

Breakout Workshops

11:45 am

12:30 pm

 ]

Keynote

Jared Verse

Keynote

12:30 pm

1:15 pm

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Lunch

Lunch break to refuel.

Lunch

1:15 pm

1:45 pm

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Conclusion

MC ZEPS
Black Flag

Conclusion

Thanks to our partners

Get involved

Join hundreds of high school students as we dive into important conversations about mental health, self-care, and resilience. Engage with inspiring speakers, interactive workshops, and a supportive community that’s here to help you thrive.

🚀 Take action. Build connections. Shape your future.

FAQs

What is VibeCheck

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Vibe Check is a conference series focused on mental health for high school students.

Who is Vibe Check for?

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Vibe Check is designed for students 14-18 - the conference is an amazing and enriching experience for all students despite their connection and experience with mental health knowledge, resources and practices.

How can I register?

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Vibe Check works directly with High Schools and School Districts.

If you're a High School student - ask your school to request the conference in your area.
If you're an educator or school admin, please contact info@jakara.org to discuss how we can bring Vibe Check to your school.